WINNER
Are you looking for a different fitness experience?
Click one of the small pics on the right to view a slideshow of some of the fun partners exercises we do at Revive!
Enjoy pairing up with a friend, spouse, or family member! ....
Do you need to bust a plateau or maybe revive a stale fitness routine?
customized workout plans and much more!
Ready to be revived?
Would you like to improve your physique, lose body fat or just fit back into that old pair of jeans?
Pictured on the left (from left to right):
Forward Lunge onto BOSU, with balancing knee raise, into a Reverse Lunge
Weight training with dumbbells, cable pulley resistance and weight machine resistance.
We utilize and integrate a variety of training styles such as weight training, body-weight resistance training, "smart" cardio (efficient and effective cardio like HIIT/High Intensity Interval Training), TRX suspension training, Pilates and exercises for balance and flexibility for a well-balanced and comprehensive fitness program.
Targeting your specific goals and needs, your workouts will be designed for you to achieve the results you seek!
Wondering if Revive is right for you? See what some happy clients have shared about their experiences here.
Pictured on the left (clockwise from top left):
TRX Low Row, Equalizer Triceps Dips, and TRX Chest Press.
PARTNERS TRAINING!!
Double the fun! Double the accountability!
Pictured on the right (clockwise from top left):
Seated Cable Row*, Standing Dumbbell Curls, Stability Ball Dumbbell Chest Press*, and Single Leg Presses.
*Stability balls provide more challenge and demand on your core and the corresponding stabilizer muscles and ultimately help improve your balance.
Body-weight training for strength, balance, and endurance.
WINNER
Do you want to gain strength and endurance for daily tasks, recreation or sport, or simply be healthier?
what are your goals?
what type of fitness training do we do?
Revive also offers TRAINING FOR TWO!!
Featured "fitness guru" in Murfreesboro Magazine
"Favorite Place to Exercise"
"Favorite Fitness Center"
Body-weight resistance training with TRX suspension trainers
and the Lebert "Equalizer."
2014 Ruthies Awards Winner